Crunch Time

So I have three days left before my race.  I'm not nervous, but I am eager for the day to be here and see what I can do. My goals for my last half marathon were to finish, not walk, and to do it under two hours and forty five minutes. I met all three of my goals and came in at two hours, forty minutes. Now that I know that I CAN do a half I want to try and shed five minutes off of my time.

To prep for the big day I have been trying to hydrate as much as possible through out the day, eating clean(er) foods, and rolling my legs out each night before bed with a foam roller (you can find the one I use here) Oh, and praying A LOT! 

Come back Monday to see how I did.

This is me. pre four mile run this evening

Three ways to wear a Chambray Shirt

One of my favorite versatile pieces in my closet is a Chambray shirt. I'm SO obsessed with this thin, light weight, denim like material that I own three shirts and one skirt. Redic, I know! Today I have put together three separate looks using the same Old Navy shirt.

1. Work

 Shirt: Old Navy

Sweater: Gap

Skirt: Banana Republic

Heels: Steve Madden

Necklace: Forever 21

Bag: Calvin Klein

Glasses: Tommy Bahama

2. Date Night w/ the Hubby

 Shirt: Old Navy

Skinnies: Old Navy

Heel: Marc Fisher

Bag: Coach Outlet

Necklace: Forever 21

 3. Sunday Funday with my little family

Shirt: Old Navy

Skinnies: Old Navy

Shoes: Converse All Stars

Bag: Cole Haan

Watch: Kate Spade

**This post is being used as a sweepstakes entry on Little Miss Momma's Blog

What I Wore

As part of my New Year Resolution I didn't shop during January and February. {gasp!} Instead I shopped my closet and did a little digging and remixing with pieces I already owned. Below are some of the outfits that made it onto Instagram. Thank you, AP for the inspiration

Military Jacket- TJMaxx

Stripped Tee- Lucky Brand

Jeans- Old Navy

Shoes- Converse All Stars

Scarf- Nordstrom

Ruffled Shell- Banana Republic

Cardigan- Target

Trouser Jeans- Levi's

Belt- Forever 21

Shoes- Aldo

Polka Dot Chambray- Old Navy

Sweater- Gap

Necklace- Forever 21

White Tee- Target

Blazer- Gap Outlet

Necklace- Groopdealz

Jeans- Gap Outlet

Shoes- Target

Scarf & Tee- Forever 21

Jeans- Gap Outlet

Shoes- Tom's

Ruffled Shell- Forever 21

Cardigan- Target

Belt- Old Navy

Jeans- Gap

Shoes- Aldo

Dress- Target

Cardigan-The Limited

Scarf- Ann Taylor LOFT

Boots- Nordstrom

Things You Should Know About Me if We're Gonna Be Besties

One of my new favorite Bloggers, Little Miss Momma shared her post "Things You Should Know if We're Gonna Be BFF" just a few days ago and encouraged other bloggers to join in as well. So here goes my first link up. YAY!!

So if we're gonna be besties you should know...

1. I can't spell 
2. I played softball for 7 years and refuse to as an adult because I am scared of the ball hitting me
3. My favorite candy is Peanut M&M's
4. I hate chewy candy i.e. Hot Tamales
5. I met my husband online 10 years ago and I wasn't even trying 
6. I have the mouth of a Sailor
7. I have never broken a bone and always wanted a cast as a kid
8. I am the messiest Virgo ever
9. My pet peeves are when people leave cabinet doors open and when they don't place a new bag after emptying out the trash
10. I always wanted to be a teacher, but was too lazy to go to school for it
11. My first concert ever was Janet Jackson (Velvet Rope Tour) circa 2001
12. I don't like anyone's dog, but my own
13. I forgive too easily
14. I am SUPER competitive, but only with strangers and people I don't like
15. I would choose a trip to Disneyland over Vegas in a heart beat
16. I could eat Chipotle morning, noon, and night
17. I'd rather eat a huge back of tortilla chips and guac than a dessert
18. I pride myself in completing my Christmas shopping weeks sometimes months in advance
19. I'm a HUGE Baseball fan. Go Giant's!
20. I love the color coral          

training update & race day must haves

Hi everyone!!

My training has been going very well. I am up to 9 miles as of this past Saturday and am looking forward to crushing another 11 this Saturday.

One thing I recommend to those training, especially for their first half is to join a running group or meet up with a buddy at least once a week for longer runs. I know a lot of people like to hack it alone, it helps clear their mind and such, but for me I need someone there pushing me, encouraging me and just someone to chat with here and their. It helps the time go by a lot faster too.

Another thing I suggest is to educate yourself on proper nutrition and hydration. Especially once you get past the 6 mile mark or an hour of running. Your body needs to be refueled and hydrated to prevent fatigue, dizziness, dehydration etc. I like to make sure I have a lite, yet filling breakfast the morning of a long run or race. I always have the same thing. Whole wheat toast with peanut butter and banana slices with a big glass of water. I also make sure to have water and gels on me to take while out on the course. I usually sip water every five to ten minutes and take Cliff Shot Gel 30-45 minutes into my run and then Sport Beans as needed.

This doesn't work for everyone. I know plenty of people that don't carry Gels, Chomps, or Gu's out with them or even water and they do great with out it. I, however do not. Training is a great time to test different things out and find out what works best for YOU. 

I am just a few weeks away from race day. Check out some of my favorite race day gear below.

XO 

Sonia

My race day must haves
 

accessorie wishlist- Spring '13

accessorie wishlist- Spring '13 by sneakersandstilletos featuring a leather shoulder bag


This no shopping thing is KILLING me! Is it March yet? Come back later this week for the rest of my Spring '13 wishlist.
XO,
Sonia

Snack Attack!

My new post run snack is plain Greek yogurt, peanut butter dip. So good!!! I've only tried it with apples, but I think banana would be good too.
Recipe:
2 table spoons of plain Greek yogurt
1 table spoon of peanut butter
Mix and serve w/ fruit of choice or spread over toast.